Please note that for any urgent or life-threatening conditions, we always recommend that you should call 999 or go to your nearest emergency department immediately. We are usually able to provide face to face or remote appointments with our GP’s within 24 hours. Please contact 01442 331 900 to book an appointment.
I am a supporter and promoter for the implementation of research and evidence into physiotherapy practice. What does this mean? It means that I combine my clinical expertise with the most up to date and trusted clinical evidence available to offer the best possible outcome for you and what you want to try and achieve. My treatment often includes, strength and mobility exercises, manual therapy (also known as hands-on therapy) and education. Importantly, each treatment session is individual to you and your specific situation, supporting and helping your pain to decrease and restoring your function.
An additional strength and conditioning certification will mean that if you come and see me, you won’t find you are just given a boring sheet of exercises and told to do them all 10 times and 3 sets for the next 2 months. Instead it will be scientifically based on the current stage of your condition/cause of pain, your health and fitness, your strength and movement, your level of pain and your motivation. I can use a wide variety of interventions to help you safely return to the activities you previously enjoyed, sports you loved and just as importantly, everyday life.
My areas of special interest include orthopaedics, athletic injuries, sports medicine, running relating injuries with patients of all ages and abilities from acute injuries to post-surgical rehabilitation.
I’m now into my 3rd year completing post-graduate training, studying for an MSc in Advanced Physiotherapy (Neuromusculoskeletal). This allows me to treat spine, upper and lower limb pain and problems with additional confidence and knowledge. The course has taught me to use a whole body/mind approach and work with each person individually, in order to reach their goals and have fun while we are doing that!
I enjoy the variety of seeing all ages from pre-teen to the older adult and everyone in between!
My passion for health and wellness, along with my desire to help others towards their goals is demonstrated in both my professional career and my life outside of the clinic.
I enjoy staying active by running, keep an eye out, you might spot me running! My love of running has fuelled my special interest in rehabilitating people back to sport, from weekend warriors to team athletes.
In my spare time, I enjoy travelling, and spending time with my wife and amazing dog, friends and family. Guess what, when I’m not doing an activity, you will likely find me watching it, especially Premier League and NFL games!
